Fall In Love With Running

Are you looking for accountability, consistency, structure and FUN this fall? Join the 6 week RUNdefined Fall in Love with Running Series to increase endurance, speed, strength, power and performance. This series will run from 10/21/21 through 11/25/21 (Thanksgiving Day!) ending with the Turkey Trot Race in Middleton, MA (in person or virtual) at 8am. The training will include:

•  A 6 week training program outline, delivered directly to your inbox, with minimum 2-3 runs per week, including speed work, repeats, long run & splits (adaptable to your run experience level)

• A live 45 minute strength training for runners workout every Saturday morning 7am (if local) - please bring water & a mat or towel (this will include running & body weight training) 

• Accountability, motivation, and support to reach your run goal(s) with a private Facebook Page 

• RUNdefined long sleeve shirt 

• Race Day registration with Team RUNdefined for the 4th Annual…