REDEFINED MAMA SMALL GROUP SERIES

NOW is the time to make YOU a priority … NOW is the time to

- Do something about your weak core

- Do something about your pelvic floor

- Do something about your diastasis recti

- Do something about leaking

NOW is the time to feel strong again, mentally, physically and emotionally! It’s time to prioritize YOU mama – change your perspective & create time YOU need to be happy, feel strong, feel empowered and beautiful in your postpartum body!